Natural Migraine Relief Methods for Seniors
Migraines are severe headaches that can limit a senior’s ability to enjoy daily activities. These headaches commonly include the following symptoms:
Throbbing or pulsing in the temples
Nausea and/or vomiting
Sensitivity to light, sound, or odors
Luckily, many natural remedies can help relieve the pain of seniors who regularly experience migraine pain. Let’s see how to combat migraines naturally.
Dehydration is one of the most common causes of migraines. You can help your loved one by ensuring he or she drinks enough water daily.
Adding certain vitamins or herbal supplements to the diet can reduce migraine attacks. Some supplements that can be helpful for migraines include Butterbur, Riboflavin/vitamin B2, Magnesium, Potassium, and Flaxseed.
Massage therapy, reflexology, aromatherapy, and essential plant oils are rapidly becoming popular treatments for migraines. These therapies all focus on relieving stress and tension and encourage a more healthy flow of fluid and energy throughout the body.
Chiropractic treatments can also reduce the occurrence of migraines. Regular visits to a chiropractor can alleviate the tension and pressure, which can drastically reduce the occurrence of migraines over time or even eliminate them.